Join Coach Brandon for a Pre-Competition pop-up: a small-group class designed for young swimmers ready for their next step. You`ll work with up to five other swimmers in a coached setting, learning lap swimming as a lifelong form of exercise. Swim Team can be a next step down the road, but it doesn`t have to be the only goal. 🏊

This is your chance to try Pre-Competition in a fun, low-pressure environment before making any bigger commitments.

🌊 11/5, 5:30pm - 6:30pm
🌊 Lap Pool
🌊 Ages 7 - 14
🌊 Prerequisite: swimmer must complete one full length of the 25-yard pool, unassisted, using side breathing and kicking.

Bring goggles, a swim cap, and a water bottle.

RSVP to aquatics@downtownac.com to claim your spot. ...

We`re excited to partner with Xcape Dance Academy to host a Kids Breakdance Class at the DAC on 10/28! Kids will learn from pro Christopher Burns as he teaches confidence, coordination, strength, and some SUPER cool moves😎

🪩10/28, 4pm - 5pm
🪩 Studio 1
🪩Members: Free | Guests: $15

We have less than 10 spots left, so be sure to grab yours before we`re booked! RSVP through our event calendar (or right here > downtownac.com/event/kids-breakdance-class/) ...

Your workout, their playtime. 🛝

While you`re in class or on the cardio floor, our KidStop team keeps kids six weeks and older busy with age-appropriate activities, toys, and snacks. Parents stay on site while kids are checked in.

KidStop hours:
> Mon - Fri: 8:30am - 1pm
> Mon - Thu: 4:30pm - 6:30pm
> Sat: 8am - 12pm

It`s $4 per hour, per child. Reserve up to 7 days ahead, and at least 2 hours before you arrive, at the Welcome Desk or by calling 541.484.4011 ext. 216. 📞 ...

We`re halfway through Pinktober.🩷

All month, the DAC community is collecting free-will donations for the Oregon Cancer Foundation. Last year, members raised more than $1,500. This year, we`d love to match that and go past it. 💗

Give at the donation box near the Welcome Desk, scan the QR code on any Pinktober flyer in the Club, or use the link in our bio. Then save the dates: from 10/26 - 11/1, select Group X classes will host a final push to close out the month. You may just get a special pink gift during these classes 😉

Wearing pink to class this month? Tag us. We`d love to see it! ...

Kate putting cores to work on this lovely Thursday during our Fit4Life class 🍂🍁

Join her in Studio 1 Thursdays from 11am - 12pm to improve cognitive function through coordination, rhythm, and strategy 💪 ...

Much of Eugene`s workday happens within a few blocks of 999 Willamette Street. For 40+ years, the Downtown Athletic Club has been where many of those employees go for a meeting, over their lunch break, or on the way home. 🏃

Our corporate wellness accounts make it easy for employers to add the Club to their team`s week. Account options depend on how many employees take part and how much the employer contributes, and every option includes preferred membership pricing. 😎

Teams use the lap pool, group exercise classes, the courts, and the lobby, where colleagues from different floors and different companies run into each other.

Want to see the Club first? Meet with our Club Manager, Brenda, and you`ll receive a complimentary guest pass. Reach her at bmontgomery@downtownac.com. 📩 ...