What’s New At The DAC
Celebrate National Dance Week in Eugene with Dance Classes at the Downtown Athletic Club
National Dance Week is your invitation to move, connect, and experience the joy of dance. Whether you’re...
Why Does Strength Training Help You Live Longer?
Strength training improves healthy aging by maintaining muscle mass which: Acts as a longevity organ:...
Lock In Summer Early: Save with Early Bird Pricing for Youth Camps in Eugene
If you’re already thinking about summer for your child, you’re ahead of the curve, and that’s exactly where...
Explore More Member Challenge in March
Looking for a fun fitness challenge that keeps you motivated and helps you explore everything your gym has...
New Year Letter from DAC Owner, Rob Bennett
Dear Members, As we turn the page on another year, I want to take a moment to simply say thank you. The...
Why Your Body Needs a New Challenge Every 6–8 Weeks
Your body is remarkably intelligent. Every time you move, whether you’re lifting weights, cycling, swimming,...
Refresh Your Routine: Join Our Personal Trainer Q&A at the DAC
If your workouts have started to feel a little stale, or you’re not quite sure if what you’re doing is still...
Holiday Hours + Group X Schedule
Holiday Hours The holidays are here, and we’re keeping the Downtown Athletic Club moving, sweating, and...








