GYROKINESIS® + Breathing Metamorphosis with Marilyn
GYROKINESIS® + Breathing Metamorphosis with Marilyn
Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday, 4/27 from 12pm - 2pm. This method is invigorating as it opens the body, creating space and a feeling of well being. We begin seated to give the spine full access to the fluid, beautiful […]