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Member and professional handballer, Tyler Stevens, has been teaching fun and fantastic lessons! You'll begin to learn the basics, practice form, and meet other handball players in the area. All […]
Kathy is continuing the fun and fantastic pickleball lessons in March. All skill levels are welcomed, and can be split by skill set. Each clinic can host up to 14 […]
Join Lucy in this dynamic and fluid remix of Vinyasa and Yin Yoga during our Spring Rejuvenation Series. Flow, restore, and refresh with sunrise Vin/Yin, a unique yoga experience blending […]
Member and professional handballer, Tyler Stevens, has been teaching fun and fantastic lessons! You'll begin to learn the basics, practice form, and meet other handball players in the area. All […]
Barre draws on ideas from ballet, Pilates and yoga, and creates a muscular endurance class for all people. Thus, no dance experience is required. Our group exercise class, Flow Barre, […]
Kathy is continuing the fun and fantastic pickleball lessons in March. All skill levels are welcomed, and can be split by skill set. Each clinic can host up to 14 people. RSVP is required for each clinic. Minimum of 4 players needed. $12/clinic | Guests pay an additional day pass. March 17 | 9am - […]
Dragon boating is a team activity in a large canoe-like vessel where the team paddles in unison towards the 250 meter finish line. Our poolside Dragon Boat Clinic is designed for absolute beginners, so don’t worry if you’ve never paddled before. The three instructors, Leah Gaskins, Julie Bryant, and Alison Kaiser, are seasoned and trained […]
Members are allowed to bring in a guest for FREE every last Friday of the month.* Come on, besties. Let’s have a great Friday. *Guest must check in with a current DAC member to receive free access.
Member and professional handballer, Tyler Stevens, has been teaching fun and fantastic lessons! You'll begin to learn the basics, practice form, and meet other handball players in the area. All […]
Join us for an engaging lecture and discussion on bone health, where we’ll analyze and clarify DexaScans (bone density tests). Learn easy movements, poses, and exercises - plus which ones […]
