Member and professional handballer, Tyler Stevens, has been teaching fun and fantastic lessons! You'll begin to learn the basics, practice form, and meet other handball players in the area. All […]
RSVP Here. Gather your friends and family for a day of fun and fitness at the DAC! Join us for a free Open House, where you can explore our facilities, meet our […]
As part of our Spring Rejuvenation Series, we've added WARRIOR Roots to our lineup! Join us in Studio 1 on 4/22 from 11am - 12pm. You'll embrace stability and a […]
Members are allowed to bring in a guest for FREE every last Friday of the month.* Come on, besties. Let’s have a great Friday. *Guest must check in with a […]
Cancer Creates Warriors is a nonprofit that operates to empower and inspire cancer warriors (survivors) to find their personal power through engaging their inner warrior. They're excited to host this […]
Member and professional handballer, Tyler Stevens, has been teaching fun and fantastic lessons! You'll begin to learn the basics, practice form, and meet other handball players in the area. All […]
Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday, 4/27 from 12pm - 2pm. This method is invigorating as […]
Sound healing offers benefits for everyone, regardless of where you are on your wellness journey. Join member, Jessica Rossi, in the Mindbody Studio on this sound journey as you begin […]
We're celebrating Downtown Pilate's 25th Anniversary during their first Open House in their studio on Sunday, 5/4 from 1pm - 4pm. The Pilates instructors are giving studio and equipment tours throughout the event, offering snacks and beverages, as well as raffling prizes towards the end. This is a great time to see the space and […]
