Cardio & Strength Floor
Open space, high ceilings and natural light define the DAC’s Cardio & Strength Floor. We have a generous stretching area, a large functional training zone and an indoor track to compliment the cardio and weight rooms.
Cardio
- Treadmill
- Recumbent Bike
- Espresso Bike
- Spin Bike
- Upright Bike
- EFX (Elliptical Crosstrainer)
- AMT (Adaptive Motion Trainers)
- Ski Erg
- Concept 2 Rower
- Stairmaster
- Precor Treadmills
- AirRunners Elite
- Ellipticals with Moving Arms
Strength Training
- Olympic platforms
- GymRax Storage Racks
- Leg Extension
- Fly/Rea Delta
- Pull Down
- Chest Press
- Row
- Abdominal
- Chindip
- Smith Machine
- Leg Curl
- Matrix Hip Abductor/Adductor
- Cybex FT 360 Functional Trainer
Dedicated Studios
- Spin Studio
- Mindbody Studio
- Group Exercise Studio
- Boxing Studio
- Downtown Pilates Studio