Personal Training

Levi’s mission as a personal trainer is to help clients gain the strength and confidence to reach their fitness goals. He is passionate about helping those who have physical inabilities due to an accident, age, weight and disease.

Associates in Exercise and Movement Science, CPT, CES, NASM, AAS

Corrective Exercises, Strength Training, Functional Movements, Rehabilitation

A self-described fitness nut, he lifts once per week, while mixing in HIIT sessions, running, and swimming. He brings his competitive drive and energy to the DAC to help members set achievable health goals, then diligently work to meet and exceed their own expectations.

Masters of Science and Physical Education, NASM Personal Trainer, TRX (Certification), NASM Nutrition Coach, TRX Suspension Training System & Hyperice Massage Tool

Nutrition

ISSA Cert. Personal Training, Agility, Weight Management with an interest in being a dietitian one day.

Strength & conditioning, Body Building, Powerlifting, Weight Loss, Agility 

Emphasizes educating clients on form and technique of functional training moves, designed based on their fitness goals. She enjoys guiding clients through a path of stability and mobility, core training, functional resistance training and added benefits of balance and plyometric moves.

Jennifer believes fitness goals should be achieved safely and gradually to enjoy the results and continue the prolonged benefits in everyday activities of life.

National Academy of Sports Medicine (NASM) Certified Personal Trainer, Athletics and Fitness Association of America (AFAA) Certified Group Fitness Instructor, Senior Fitness Training Certified, TribeLIFE & TribeKIDS, WARRIOR Rhythm, Strength, Kids & Combat, Spinning, SpinPower, POUND, GenerationPOUND and TRX.

Jennifer wants everyone to experience the joy and improved health fitness brings to her and is driven by sharing this passion and knowledge. She has coached self-designed circuit workouts to active seniors, low-impact, functional training to small groups as well as H.I.I.T-style boot camp sessions incorporating agility, speed and cardiovascular drills with a variety of modalities for resistance training.

Personal trainer in San Francisco-Bay Area for 10 years between Golds Gym, Crunch, and Fitness SF. Stayed active playing football, baseball, softball, basketball, track, mountain biking, waterskiing, and coaching track, volleyball, and basketball. Married, and have three adult children, a golden retriever, and two grandchildren.

Bachelor’s Kinesiology SF State University, NASM certified in Personal Training, Performance Enhancement Specialist, Senior Fitness Specialist, Corrective Exercise Specialist, Behavior Change Specialist 

I can train anybody in all aspects of exercise, but specifically rehabilitation, functional movement, muscle balance, and design programs to enhance their sport. 

COMING SOON

COMING SOON

COMING SOON

Nicholas hails from rural Oregon, where his journey in athletics began. From the moment he set foot on the track, he knew that his destiny was intertwined with the pursuit of athletic excellence and helping others to do the same. Combining his experience in a professional athletic career with certifications ranging from functional movement, yoga, indoor cycling and sports specific training, Nicholas stands as a beacon of knowledge and experience in the world of fitness. 

Yoga Maze, Funtional Movement Systems (FMS), Bachelor of Science, ACE

Nicholas’s specialties are focused on a holistic approach knowing every body is unique. Coming from an injury prevention and rehabilitation background his comprehensive understanding of biomechanics, training methodologies, and sports psychology has earned him a reputation as a sought-after trainer and teacher.