Discover the energy within and learn how to cultivate happiness in your body through the wisdom of herbalism and Ayurveda. Join certified herbalist Neelam Kanwar in the DAC Boardroom on 12/11 from 11am – 12:30pm for an enriching workshop that connects mind, body, and spirit. Neelam uses the traditional system of Ayurveda, which uses holistic remedies to encourage health and wellbeing.
Enjoy homemade Masala Chai as Neelam shares traditional techniques and insights for holistic wellness.
RSVP is required. Reserve your spot by emailing Neelam at neelamkanwar.india@gmail.com.
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The DAC’s blog content is not medical advice; it’s inspiration to live well.
Our community health club goes beyond a gym – in providing fitness, weight loss, strength training, aquatics and swim lessons, childcare programs, and group fitness including yoga, barre, Pilates, dance and cycling. Check the DAC blog often for more healthy lifestyle tips, recipes, and resources to support your active lifestyle! Click here, or email Janet at jpruiz@downtownac.com, for a free guest pass to experience the DAC for yourself!
