At the Downtown Athletic Club, we’re committed to helping families stay active and healthy together. A key part of this commitment is our Junior Orientation program, designed to introduce members aged 13–15 to the rules, equipment, and opportunities within the Club. This orientation ensures that our younger members can safely and confidently begin their fitness journey. It’s accessible to every child add-on 13 years and older.
Junior Orientation is required for members aged 13–15 who wish to work out on the fitness floor or participate in Group X classes. This orientation is complimentary and instructed by a personal trainer. It’s designed to introduce Juniors to the facility, gym etiquette, answer any questions they may have, and proper use of the equipment. After completing the orientation, 13-year-olds can work out and take classes with parental supervision, while members aged 14–15 gain the independence to enjoy these activities on their own. It’s recommended that all child add-ons take a Junior Orientation, even if they’re 16 years and older.
This program ensures that young members have the knowledge and tools to exercise responsibly, fostering confidence and a passion for fitness. Schedule your Junior Orientation today and help your family make the most of the Club! Email Levi at lstoffal@downtownac.com to get started.
To read more about youth and junior guidelines, check out our rules and policies page or contact us at membership@downtownac.com.
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The DAC’s blog content is not medical advice; it’s inspiration to live well.
Our community health club goes beyond a gym – in providing fitness, weight loss, strength training, aquatics and swim lessons, childcare programs, and group fitness including yoga, barre, Pilates, dance and cycling. Check the DAC blog often for more healthy lifestyle tips, recipes, and resources to support your active lifestyle! Click here, or email Janet at jpruiz@downtownac.com, for a free guest pass to experience the DAC for yourself!
