by Samantha Pardy | Jan 23, 2024 | Recipe
Air Fried Chicken and Fries Give this healthier fried chicken and fries recipe a try if you’re into quick, family friendly meals! I think the best part is choosing the sauce… For the chicken: 3 Large Chicken Breast 2 eggs 1 Tsp Onion Salt 1 Tsp Garlic Salt 4 Tbsp...
by Samantha Pardy | Dec 21, 2023 | eNewsletter, Recipe
Celebrate crab season and wow your guests with a crowd-pleasing appetizer that is quick to make and even quicker to disappear! Ingredients 1 pound crabmeat 2 egg whites 1/3 cup finely chopped red bell pepper 1/3 cup finely chopped green onions (scallions) 1/3 cup...
by Samantha Pardy | Nov 27, 2023 | eNewsletter, Recipe
Tis’ the season for hosting! It’s easy to feel indulgent and unhealthy this time of year. Here are some of our favorite holiday treats with a healthy spin. Bacon Wrapped Dates 20 Dates 10 Slices Bacon or Turkey Bacon (cut in half) Wrap dates in bacon of choice and...
by Samantha Pardy | Oct 27, 2023 | Recipe
The leaves are turning, sweaters are on, and rain is sprinkling; A.K.A. soup season! Try out this lighter version of potato soup. If you still need that cream base and crispy bacon topping, use plain Greek Yogurt and turkey bacon. 3 tablespoons extra-virgin olive oil,...
by Jessica Isle | Oct 2, 2023 | Recipe
October Recipe: Pumpkin Spice Latte Skip the coffee shop line this week and try your own PSL! Ingredients: 1 cup your choice of milk 2 tablespoons pumpkin puree 2 teaspoons maple syrup ¼ teaspoon pumpkin pie spice extract ¼ teaspoon vanilla extract ¼ cup strongly...
