February Pickleball Clinics with Kathy

February Pickleball Clinics with Kathy

You have requested, so you shall receive! Kathy is continuing pickleball lessons in February, and she’s kicking it up a notch. There is a clinic for intermediate players, and one for doubles. All skill levels are welcomed, and can be split by skill set. We have...
Recover and Recharge

Recover and Recharge

Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
Youth Guidelines

Youth Guidelines

Making Fitness a Family Affair: Youth Guidelines at the Downtown Athletic Club The Downtown Athletic Club encourages members to use the Club as a family. The DAC offers a variety of youth programs and provides supervision for children during scheduled program time. It...
Kids Flip Turn Clinic

Kids Flip Turn Clinic

We’re making a splash this January with a special flip turn clinic just for kids! Similar to our popular November clinic for adults, this event is designed to help young swimmers aged 7 to 17 master the basic techniques of flip turns. If your child can swim a full...
Handball Lessons with Tyler Stevens

Handball Lessons with Tyler Stevens

We’re excited to announce our handball group lessons! Handball champion and member, Tyler Stevens, is preparing to teach multiple lessons in the new year. In these lessons we’ll begin to learn the basics, practice form, and meet other handball players in...