by Samantha Pardy | Oct 30, 2024 | DAC Team Feature
Handball has a rich and dedicated community here at the DAC, and one of our newest members embodies that passion. After over 25 years in the sport, our member’s journey has led from national tournaments to state championships, from small towns to big cities, all the...
by Samantha Pardy | Oct 29, 2024 | Etiquette
At the DAC, we strive to create a welcoming and respectful environment for everyone, and our locker rooms are no exception. Whether you’re a regular or new to the Club, here are some etiquette tips to keep these shared spaces comfortable and enjoyable for all....
by Samantha Pardy | Oct 18, 2024 | Events
Mark your calendars for Wednesday, 10/23 and wear pink all day to show your support. Join us for the Group X Pink Out, where optional donations will be collected during all of the Group X classes. The highlight of the day is the live DJ Donation Spin Class from 6pm...
by Samantha Pardy | Sep 18, 2024 | Events
We’re gearing up for our Self-Care September Open House on Wednesday, 9/25 from 5am – 9pm, and we’re excited! It’s free guest day, so be sure to bring your best guest and enjoy the excitement in the air as we celebrate our self-care. Our Group...
by Samantha Pardy | Sep 1, 2024 | Class
Our incredible Group X Director, Jen Stanton, has compiled information, helpful tips, tricks, and benefits related to stretching and the classes you can find these particular stretches. We hope this valuable information will enhance your experience and help you make...
