by Samantha Pardy | Sep 18, 2024 | Events
We’re gearing up for our Self-Care September Open House on Wednesday, 9/25 from 5am – 9pm, and we’re excited! It’s free guest day, so be sure to bring your best guest and enjoy the excitement in the air as we celebrate our self-care. Our Group...
by Samantha Pardy | Sep 1, 2024 | Class
Our incredible Group X Director, Jen Stanton, has compiled information, helpful tips, tricks, and benefits related to stretching and the classes you can find these particular stretches. We hope this valuable information will enhance your experience and help you make...
by Samantha Pardy | Aug 9, 2024 | Etiquette
At the Downtown Athletic Club, we strive to keep our members informed and in tune with important day-to-day happenings, especially those concerning safety, cleanliness, and having a positive member experience. We’re taking this opportunity to review the cleanliness...
by Samantha Pardy | Aug 8, 2024 | DAC Team Feature
Our very own instructor and personal trainer of 13 years, Lori B. Havas, has been volunteering, advocating, raising funds, and instructing classes for people with Parkinson’s Disease (PD) for over 10 years. Lori has created a non-profit, Oregon Parkinson’s...
by Samantha Pardy | Jul 22, 2024 | Recipe
These PNW summers have so much to give; beautiful weather, crisp wine, and fresh cherries. We’re sharing a fun sweet-treat you can make for the next barbeque, girls night, or birthday party. This time of year you can find fresh cherries at any grocery store, farmers...
