by Samantha Pardy | Feb 3, 2025 | Events
You have requested, so you shall receive! Kathy is continuing pickleball lessons in February, and she’s kicking it up a notch. There is a clinic for intermediate players, and one for doubles. All skill levels are welcomed, and can be split by skill set. We have...
by Samantha Pardy | Jan 28, 2025 | eNewsletter
Looking to level up your recovery routine? We now offers cold waterfall showers, giving members the opportunity to experience the benefits of cold therapy. Our team has installed two; one in the men’s locker room and another on the pool deck near the...
by Samantha Pardy | Jan 24, 2025 | Uncategorized
Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
by Samantha Pardy | Jan 15, 2025 | Etiquette
Making Fitness a Family Affair: Youth Guidelines at the Downtown Athletic Club The Downtown Athletic Club encourages members to use the Club as a family. The DAC offers a variety of youth programs and provides supervision for children during scheduled program time. It...
by Samantha Pardy | Jan 13, 2025 | Aquatics
We’re making a splash this January with a special flip turn clinic just for kids! Similar to our popular November clinic for adults, this event is designed to help young swimmers aged 7 to 17 master the basic techniques of flip turns. If your child can swim a full...