Group Power Lesson Launch + Resistance Training

Group Power Lesson Launch + Resistance Training

Unlock Your Strength: Group Power Launch + The Benefits of Resistance Training Are you ready to take your strength training to the next level? Mark your calendars for Monday, April 7, as we launch a new Group Power lesson in Studio 1 at 5:30pm! This high-energy,...
DAC Membership Perks – Reciprocity

DAC Membership Perks – Reciprocity

Being a member at the DAC comes with many fantastic benefits, and access to a variety of reciprocal memberships is one of the most unique and resourceful. The DAC has relationships with FitLife, the Health and Fitness Association, and reciprocity with independent...
Dragon Boat Clinic

Dragon Boat Clinic

🌟 Ready to Try Something New? Join Our Introductory Dragon Boat Clinic! 🌟 Ever wanted to try dragon boating but didn’t know where to start? Are you unsure what it is? Now’s your chance to learn! Dragon boating is a team activity in a large canoe-like vessel where the...
February Pickleball Clinics with Kathy

February Pickleball Clinics with Kathy

You have requested, so you shall receive! Kathy is continuing pickleball lessons in February, and she’s kicking it up a notch. There is a clinic for intermediate players, and one for doubles. All skill levels are welcomed, and can be split by skill set. We have...