by Samantha Pardy | Jul 10, 2024 | DAC Team Feature
We’d like to give MAJOR kudos to Ellen De Werd, instructor, WARRIOR creator, and fitness trailblazer, on an incredible achievement. Ellen has been nominated, voted for, and chosen as a finalist for the IDEA Industry Award. This award honors certified group...
by Samantha Pardy | Jun 29, 2024 | Recipe
Summer means hosting barbeques and eating cherry tomatoes off the vine. If you can hold off long enough to make this salad, you won’t regret it. Oregon summers are filled with fresh produce, late nights, and perfect summer days; this dish always seems to be a crowd...
by Samantha Pardy | Jun 29, 2024 | DAC Team Feature
As we celebrate a remarkable milestone, we are filled with joy and gratitude to honor Nickie Green-Houg’s 30th anniversary with the Downtown Athletic Club (DAC). For the past three decades, Nickie has been the heart and soul of our community, especially...
by Samantha Pardy | Apr 3, 2024 | Class
Ever wonder why Personal Trainers are buzzing about fitness challenges this time of year? There’s a fitness industry secret to fitness challenges that your Personal Trainer knows – it’s that the group motivation and power of shared accountability can take you...
