Aquatic Offerings in the New Year

Aquatic Offerings in the New Year

Our Aquatics Coordinator Leah has been busy putting together great programs for the new year for our members and community. We’ve enjoyed the excitement around the clinics and swim lessons, and have heard your requests for more offerings. To be added to any of...
School’s Out? The DAC is In!

School’s Out? The DAC is In!

Holiday Cheer and Family Fun at the DAC During school break, the Downtown Athletic Club is your go-to destination for holiday self-care and family fun! Whether you’re looking to recharge, stay active, or enjoy quality time with loved ones, we’ve got something for...
Freestyle Swim Clinic

Freestyle Swim Clinic

We had such a great time at the flip-turn clinic in November, we wanted to bring another clinic to you! Our Masters Swim Coach Scott, and Aquatics Coordinator Leah, are team teaching a free freestyle swim clinic on 12/22 at 12pm. Our upcoming freestyle swimming clinic...
Locker Room Etiquette Reminders

Locker Room Etiquette Reminders

At the DAC, we strive to create a welcoming and respectful environment for everyone, and our locker rooms are no exception. Whether you’re a regular or new to the Club, here are some etiquette tips to keep these shared spaces comfortable and enjoyable for all....
Why Swimming Is Good for You

Why Swimming Is Good for You

Swimming isn’t just a fun activity; it’s an excellent way to improve your overall health. Here are some of the key benefits: 1. Full-Body Workout Swimming engages multiple muscle groups, including your arms, legs, and core, providing a balanced workout. It helps...