by Samantha Pardy | Sep 1, 2024 | Class
Our incredible Group X Director, Jen Stanton, has compiled information, helpful tips, tricks, and benefits related to stretching and the classes you can find these particular stretches. We hope this valuable information will enhance your experience and help you make...
by Samantha Pardy | Aug 9, 2024 | Etiquette
At the Downtown Athletic Club, we strive to keep our members informed and in tune with important day-to-day happenings, especially those concerning safety, cleanliness, and having a positive member experience. We’re taking this opportunity to review the cleanliness...
by Samantha Pardy | Jun 29, 2024 | DAC Team Feature
As we celebrate a remarkable milestone, we are filled with joy and gratitude to honor Nickie Green-Houg’s 30th anniversary with the Downtown Athletic Club (DAC). For the past three decades, Nickie has been the heart and soul of our community, especially...
by Samantha Pardy | May 6, 2024 | Uncategorized
Our spectacular Facilities Manager, Cody, has put together tips, tricks, benefits, and common courtesies pertaining to the steam rooms. Much of this information also pertains to the sauna rooms, and locker rooms in general. We hope you enjoy these beneficial amenities...
by Samantha Pardy | Mar 31, 2024 | eNewsletter
Being a member at the DAC comes with many fantastic benefits, and access to a variety of reciprocal memberships is one of the most unique and resourceful. The DAC has relationships with FitLife, the Health and Fitness Association, and reciprocity with independent...