by Samantha Pardy | Sep 1, 2024 | Class
Our incredible Group X Director, Jen Stanton, has compiled information, helpful tips, tricks, and benefits related to stretching and the classes you can find these particular stretches. We hope this valuable information will enhance your experience and help you make...
by Samantha Pardy | Aug 9, 2024 | Etiquette
At the Downtown Athletic Club, we strive to keep our members informed and in tune with important day-to-day happenings, especially those concerning safety, cleanliness, and having a positive member experience. We’re taking this opportunity to review the cleanliness...
by Samantha Pardy | Jul 22, 2024 | Recipe
These PNW summers have so much to give; beautiful weather, crisp wine, and fresh cherries. We’re sharing a fun sweet-treat you can make for the next barbeque, girls night, or birthday party. This time of year you can find fresh cherries at any grocery store, farmers...
by Samantha Pardy | Jul 10, 2024 | DAC Team Feature
We’d like to give MAJOR kudos to Ellen De Werd, instructor, WARRIOR creator, and fitness trailblazer, on an incredible achievement. Ellen has been nominated, voted for, and chosen as a finalist for the IDEA Industry Award. This award honors certified group...
by Samantha Pardy | May 22, 2024 | Recipe
Summertime is obviously known for being hot and busy, so let’s help where we can. We’ve put together different options to create fun, cool, easy-to-make salads that everyone will love. If you’re having a salad as your main meal, be sure to fill it...
